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8 Common Misconceptions About Depression Treatment & Symptoms

Depression is a serious concern for both the person suffering from depression and those around them. Causing feelings of isolation and helplessness, depression can affect the daily activities of the person with depression, as well as families as their loved one spirals downward into further depression and isolation. Individuals suffering from will often noticeably withdraw from social interaction and disengage from activities they previously found pleasurable. Families may find that like any illness, their loved one suffering from depression may not be available to talk to or depend on while they are sick. If you think you may be suffering from depression yourself, or you have a loved one suffering from depression there are some important misconceptions that should be brought to light. Here are 8 common misconceptions about depression treatment and symptoms everyone should know.

8 Active Myths | Suggest a Myth
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MYTH: All depression is the same.

Depression is one of those illness that comes in many forms. Manic depression is characterized by episodes of depression, while persistent depressive disorder can last as long as two years. Major depression, Atypical depression, postpartum depression and psychotic depression are other well-known forms of depression with varying symptoms, causes and duration.

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MYTH: Depression medications make you suicidal.

As long as medications are taken as approved by the FDA, depression medication should be no cause for concern. Some drugs may not be approved for seniors or minors if they cause suicidal thoughts in those specific age groups. Your doctor will usually discuss the benefits and risks of every medication.

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MYTH: Depression can be treated with diet and exercise.

Depression is not just a nutritional deficiency problem. While these things can eliminate stress, this is not the case with depression itself. Only through a proper combination of medication and therapy, can a person with depression help to recover from their condition.

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MYTH: Depression can't affect my physical health.

This is false. Often depression can trigger symptoms that may affect a person's physical health. Depression may cause a sleeplessness in many individuals or it may cause oversleeping. By that same token, individuals with depression may engage in behaviors such as binge-eating or they may stop eating due to a lack of appetite. Any of these symptoms can affect a person's physical well-being.

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MYTH: Depression won't affect my work life.

Depression can easily affect a person's work life. Oversleeping can prevent a person from getting to their job on time, and feelings of helplessness may prevent them from seeing the need to go to work. Additionally, feelings of tiredness, difficulty concentrating and making decisions can all affect work performance.

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MYTH: I have to take depression medication my whole life.

While some individuals do need to take depression medication their whole life due to chemical imbalances in their brain, this is not the case for everyone. Many only need medication for a relatively short period of time until they have recovered. Regardless, patients should take medications as directed by a doctor.

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MYTH: Medication is the only way to recover.

Medications aren't the only way to tackle depression. Numerous therapy methods have helped treat patients with depression over the years including one-on-one and group therapy methods. You may benefit from a combination of therapy and medication, or you may rely solely on therapy should you choose to do so.

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MYTH: Depression is just feeling sad.

There's sadness and there's depression and the two are not the same. Everyone will experience sadness in their life but not everyone will experience genuine depression. While sadness can attributed to misery, depression causes feelings of helplessness and even apathy at times.