NutriSystem is a popular weight-loss program for those who desire to shed pounds. This weight-loss program provides a great deal of structure, shipping pre-made food directly to clients’ homes. All of the calorie-counting, food preparation, and menu planning is taken care of for each meal and snacks throughout the day. All that customers need to do once products are ordered is accept deliveries and prepare the pre-made food. Because the food is prepackaged, users don’t need to worry about portion sizes. While there are no in-person meetings or coaching, NutriSystem offers an active online community and web-based tools. While clients can struggle with going off the program, NutriSystem provides information and support on how to keep the weight off. Because the meals are high in nutritional value and the program is well-structured, many people have found success using this weight-loss program. Here are the top myths about NutriSystem debunked.
In fact, this weight-loss program makes it easier than ever to lose weight. Customers can customize their food orders each month if they choose. There is a variety of food available, payment is easy, and the web tools are simple to use. The hardest part is deciding what meal to eat first.
While the prepackaged food is the foundation of the program, users can shop for fruits, vegetables, lean protein, and healthy grains to supplement. However, customers are encouraged to avoid alcohol and eating at restaurants.
NutriSystem provides plenty of desserts for users to have throughout each week. For desserts and snacks, you might have brownies, cake, or cookies.
This weight-loss program has been thoroughly researched and tested, and thousands of users have had success through the years. Customers can expect to lose one to three pounds a week using the program, which is a normal and healthy rate.
It is well known that high sodium is a dangerous side effect in prepackaged foods. The company provides meals that have about 2,000 milligrams of sodium per day. Users need to be aware that supplemental foods may add to the total sodium in a day.
NutriSystem provides meal plans for vegetarians, those with diabetes, men, women, teens, and seniors. This programs does not offer vegan or gluten-free foods, and does not allow for food allergies.
Customers can pick their choices from the foods that NutriSystem offers. There are 150 foods to choose from. Or customers can buy a 28-day shipment of food that the company selects.
NutriSystem is comparable with other weight-loss plans available. While other programs may not require food, customers may need to pay for meetings, books, videos, and one-on-one coaching. While the price is around $250 to $300 per month, there’s very little shopping to do outside of the NutriSystem plan.